Important Health Reminder - CKSC

Chiang Kai Shek College | 菲律濱中正學院

College CKS IB Southmont

Progress Through Education

Important Health Reminder


As we continue to monitor the rise in contagious diseases like influenza, common colds, sore eyes, and gastroenteritis, we remind all CKSians to prioritize their health and well-being by practicing these essential habits.
隨著我們繼續監測流感、感冒、紅眼和胃腸炎等傳染性疾病的增加中,我們要提醒大家要優先注意和重視自己的健康和福祉,並養成以下必要的習慣:

Wash Hands Properly: Wash your hands regularly with soap and water.
正確洗手:定期用肥皂和水洗手。
Cover Coughs and Sneezes: Remember to cover your nose and mouth when sneezing or coughing.
咳嗽和打噴嚏時遮住:記得打噴嚏或咳嗽時要捂住口鼻。
Eat Healthy: Maintain a diet rich in balanced and nutritious foods.
健康飲食:維持富含平衡營養食物的飲食。
Stay Hydrated: Ensure you're drinking enough fluids throughout the day.
保持水分充足:確保一天中喝足夠的液體。
Exercise Regularly: Incorporate regular physical activity into your routine and get sufficient rest.
規律運動:將定期的體能活動融入日常生活中,並確保獲得足夠的休息。
Stay Home If Unwell: If you're feeling unwell, it's best to stay home and consult a doctor.
生病時留在家裡:如果感到不適,最好待在家裡並諮詢醫生。
Wear Masks: The use of masks is highly recommended to protect yourself and others.
戴口罩:強烈建議使用口罩來保護自己和他人。

Let's work together to keep our CKS College community healthy and safe. Your well-being is our priority!
讓我們共同努力,保持我們中正學院社區的健康和安全環境。你的健康是我們的首要任務!

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